
WELLNESS IN THE FOOTHILLS
Winter Wellness
You mean I don’t have to get sick this year? We are now in the point of the year where daylight hours have decreased, cooler weather is...
What to Know About the Monkeypox Virus
Monkeypox- what is it and should I be concerned? You may have heard about the recent confirmed cases of monkeypox in the US and Europe....
Navigating the Infant Formula Shortage
Since the outbreak of Covid-19 and recent formula recalls, there have been significant formula shortages throughout our nation. The...
Autism Awareness Month
There are many misconceptions when it comes to autism. Some view autism as a “one size fits all” kind of approach. With the help of...
Top Tips From a Registered Dietitian
By Ashlyn Minton, MS, RDN, LDN Happy National Nutrition Month! Did you know National Nutrition Month started all the way back in 1980?...
Love Your Heart! How to Take Care of Your Heart Health
By LaLisa Carpenter, FNP-C February is American Heart Month, a time when all people can focus on their cardiovascular health. We know...
Taking Care of Your Cervical Health
By Kelli Suiter, RN How surprised would you be to learn that over 50% of women don’t understand the reason they have a cervix? There are...


















